Cranio-Sacral Therapy: Gentle Touch with Selwyn Chiropractic
At Selwyn Chiropractic, we specialize in Cranio-Sacral Therapy (CST), a gentle, hands-on technique that targets the soft tissues around the central nervous system. This therapy helps relieve tension, reduce pain, and improve overall health by promoting the body’s natural healing processes.
Cranio Sacral Therapy
Craniosacral Therapy Techniques and Cranial Osteopathy
Our craniosacral therapy techniques at Selwyn Chiropractic involve gentle manipulation of the cranial bones, spine, and sacrum. This approach releases blockages in the body’s energy flow and restores balance to the nervous system, which helps treat issues like migraines, back pain, and stress.
Cranial osteopathy is a similar approach that focuses on improving body alignment by addressing tension in the head and spine. Both techniques are highly effective at promoting relaxation, reducing pain, and improving overall well-being.
Craniosacral Therapy
Craniosacral Massage Therapy and Sleep Benefits
At Selwyn Chiropractic, our craniosacral massage therapy combines light, targeted pressure with the relaxation benefits of traditional massage. This unique combination helps relieve chronic pain, release emotional stress, and enhance body function.
Many clients also seek craniosacral therapy for sleep. By calming the nervous system and releasing stored tension, CST helps alleviate insomnia, anxiety, and other sleep disorders, promoting deeper and more restful sleep.
Experience Cranio-Sacral Therapy with Selwyn Chiropractic
Looking to improve your health and well-being naturally? Book an appointment with Selwyn Chiropractic today and experience the transformative benefits of cranio-sacral therapy. Whether you’re seeking relief from chronic pain, stress, or sleep issues, our experienced team can help guide you on your journey to better health.
Our Services
Applied Kinesiology
Through applied kinesiology, Selwyn Chiropractic assesses movement patterns and uses muscle testing to diagnose imbalances, creating tailored treatments that promote both physical and nervous system health.
Cranio-Sacral Therapy
Our Cranio-Sacral Therapy uses gentle techniques to relieve tension and restore balance in the central nervous system, promoting relaxation, pain relief, and overall wellness.
Neuro Emotional Technique (NET)
NET at Selwyn Chiropractic focuses on releasing unresolved emotional stress that affects your physical health, offering a comprehensive mind-body healing approach to enhance your well-being.
Activator, Table and Manual Adjusting
We provide advanced chiropractic adjustments using the activator method, specialized tables, and manual techniques to restore alignment & support full-body health.
Extremity Adjustments
Our extremity adjustments target joints like the shoulders, elbows, and ankles, helping restore mobility, reduce pain, and improve the function of these vital areas for overall balance.
Frequently Asked Questions about Cranio-Sacral Therapy
Craniosacral therapy is effective for treating migraines, chronic pain, stress, anxiety, and sleep disorders by restoring balance to the nervous system.
Craniosacral therapy focuses on gentle manipulation to restore the flow of cerebrospinal fluid, while cranial osteopathy works on the alignment of the head and spine to improve overall body function.
Yes, craniosacral therapy helps relax the nervous system, relieve tension, and reduce anxiety, which often leads to better, more restful sleep.
During a session, our practitioners use light touch and specific techniques to release tension, providing a deeply relaxing experience that promotes healing.
Yes, craniosacral therapy is a gentle, non-invasive treatment that can be safely used for children, especially for conditions like colic, sleep issues, and developmental challenges.
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